Recipes

Falafel Wrap

INGREDIENTS

  • 3 tins of chickpeas.
  • 3 onions, finely chopped.
  • 2 cloves of garlic, chopped
  • Fresh parsley, chopped
  • Fresh coriander
  • 3 teaspoons cumin
  • 6 tablespoons flour
  • Salt
  • Pepper
  • Oil for frying

Add chickpeas to a bowl and blend.  Mix remaining ingredients together in the bowl.
Make into balls the size of a golf ball.  It is recommended to flatten them a little before frying but I like to keep them in a ball shape.
Fry them in a pan (oil to about 2 inches high in pan).
Fry for about 3-4 minutes.

wpid-wp-1425237449266.jpeg

I forgot to take a picture before starting to eat them 

The Wrap
Spread some Harissa on a wrap. Then spread on some Houmous.
Add 3 falafel balls and squash down a bit. Then add vegetables. I added tomatoes, peppers, cucumber, onions and gherkins. All finely chopped. Then wrap.
Eat and enjoy.
wpid-img_20150301_191332.jpg

They are delicious.  They are the closest in taste to the falafel wraps at Petticoat Lane food market in London.

Leave a Comment

Your e-mail address will not be published. Required fields are marked *